8219 Market Place Bldg 10 Manlius NY 13104
Improve how you move and think and feel. Rediscover your innate capacity for graceful, efficient, pain-free movement. Through self-awareness, you can move towards realizing your true potential, and living a full, authentic, embodied life.
Verbally guided classes consist of gentle movements done with mindful attention, activating the neuroplasticity within yourself.
Wear loose comfortable clothes.
Anita Bueno is a Guild Certified Feldenkrais Paractitioner.
$18 Drop in
$75 for 5 classes
$130 for 10 classes