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When:
March 21, 2019 @ 5:30 pm – 6:30 pm
2019-03-21T17:30:00-04:00
2019-03-21T18:30:00-04:00
Where:
Center of Grace
8219 Market Place Bldg 10 Manlius NY 13104
8219 Market Place Bldg 10 Manlius NY 13104
Cost:
See Below
Improve how you move and think and feel. Rediscover your innate capacity for graceful, efficient, pain-free movement. Through self-awareness, you can move towards realizing your true potential, and living a full, authentic, embodied life.
Verbally guided classes consist of gentle movements done with mindful attention, activating the neuroplasticity within yourself.
Wear loose comfortable clothes.
Anita Bueno is a Guild Certified Feldenkrais Paractitioner.
Cost:
$18 Drop in
$75 for 5 classes
$130 for 10 classes