Beginner Yoga with Jessica

Bobbi Jo Beck

When:
October 26, 2017 @ 9:30 am – 10:30 am
2017-10-26T09:30:00-04:00
2017-10-26T10:30:00-04:00
Where:
Center of Grace
8219 Market Place Bldg 10 Manlius
NY 13104
Cost:
$18.00
Contact:
Bobbi Jo Beck
315-692-2008

This one hour Beginner/Open Level Hatha based Yoga class will focus on breathing, postures, and some meditation. All levels of student are welcome and modifications will be offered throughout the class to accommodate both beginners and advanced students. Students will have the option to receive adjustments which help alignment and allow students to find space and peace in a posture.