Breathwork Class with Tess

Things you may experience as a result of practicing Breathwork:

• Deep healing of wounds, grief and traumas
• Release undigested emotions and memories
• Release toxins from the cells of the body
• Generate greater self-love and more loving relationships
• Lead you to Emotional Balance
• Feel overwhelming joy
• Discover the ability to manifest greater abundance
• Feel relief from physical pain
• Find deep, inner peace
• Feel massive stress relief and deep relaxation
• Feel increased connection to source
• Transcend the mind and emotions and support an internal awakening
• Break free of old patterns and behaviors
• Quiet the internal critic
• Feel a massive connection to creativity and confidence
• Access expanded states of consciousness, including higher guidance and clarity