Kundailini Yoga with Sonja

Bobbi Jo Beck

When:
March 11, 2019 @ 7:30 am – 8:30 am
2019-03-11T07:30:00-04:00
2019-03-11T08:30:00-04:00
Where:
Center of Grace
8219 Market Place Bldg #10 Manlius NY 13104
Cost:
$18.00
Contact:
Bobbi Jo Beck
315-692-2008

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.