Sensing Creativity Workshop
Tap into your deep creativity using mindfulness and gentle movement. Learn how to work through blocks with grace and pleasure and reveal your hidden habits of thought and movement. This workshop is open to visual artists, writers, dancers, musicians or anyone who wants to bring more creativity into their lives. You do not have to be an artist to participate. The lessons are designed to meet you at your own level so anyone can benefit.
We will combine gentle movement based on the Feldenkrais Method® and simple drawing or writing exercises so you can discover new gateways to move you towards your innate creative potential. Please bring a mat, blanket or towel to lie down on.
Anita Bueno is a guild certified Feldenkrais® practitioner, a licensed landscape architect and former professional figure skater. She teaches classes and works individually with clients specializing in evoking the threads linking creativity, movement, and performance. More info can be found on her website www.anitabueno.com.