Y Chromosome Men’s Group Presents Developing Your Masculine

Bobbi Jo Beck

When:
March 9, 2019 @ 1:00 pm – 2:30 pm
2019-03-09T13:00:00-05:00
2019-03-09T14:30:00-05:00
Where:
Center of Grace
8219 Market Place Bldg 10 Manlius NY 13104
Cost:
$10.00
Contact:
Heat Effect Coaching

Y CHROMOSOME MEN’S GROUP PRESENTS
DEVELOPING YOUR MASCULINE

This will be the second in a series of learning ways for the masculine to find power and pleasure in the new world of relationships. In the first workshop we looked at ways to work with and transform difficult communication. In this workshop we will learn some physical aspects and techniques to further enhance the ability of the masculine to hold sensation and ground it. These physical activities will help the masculine to take anger, irritation and fear and redirect those sensations in the body to more productive channels. And create a feeling in the body that is awesome!

Come in casual clothes. Feel free to bring your own yoga mat and a comfortable pillow to sit on such as a Zafu although some will be available at the Center. During our 90 minutes together you will learn

• How to create adventure for yourself
• How to ignite passion in your life
• Ego Eradication breathing
• Three-part breathing
• Movements to develop your masculine energy

$10 door admission