Breathwork Class with Warren, Shawna, Connie and Jeff
2025-10-25 13:00 - 14:30 (America/New_York) | Center of Grace, 8219 Market Place, Building #10, Manlius, NY, 13104
Everyone carries unprocessed emotions from experiences to some degree. However, emotions that aren’t dealt with don’t just go away. It has been said that “unless there is an energetic reaction to the traumatic event, that affect remains attached to the memory”. Transformational Breathwork allows individuals to Connect with themselves, Process emotions, and Release (energetic reaction) pent-up emotions (anger, grief, etc.). I like to call it breathwork CPR.
$30 per person

Yoga with Chris DeAmicis
2025-10-27 17:30 - 18:30, 2025-10-30 09:00 - 10:00, 2025-11-03 17:30 - 18:30, 2025-11-06 09:00 - 10:00, 2025-11-10 17:30 - 18:30, 2025-11-13 09:00 - 10:00, 2025-11-15 09:00 - 10:00, 2025-11-17 17:30 - 18:30 and 19 more dates

SOUND JOURNEY WITH DEB & TANYA
2025-10-30 19:00 - 20:00, 2026-01-29 19:00 - 20:00
Sound Journey flyer
