Center of Grace

Reiki with Jen
2024-11-18 09:00 - 10:00 (America/New_York) | Center of Grace, 8219 Market Place, Building #10, Manlius, NY, 13104
Jennifer has always had a deep passion for emotional, physical, and spiritual healing. As a Usui Reiki Master (2009) and a Karuna Reiki® Master (2010), Jennifer acts as a conduit for the universal life force energy around us. Reiki treats the whole person, including body, emotions, mind, and spirit. Jennifer uses a gentle approach to help people relax, improve energy levels, increase self-awareness, and support healing. Some of the benefits of Reiki include better sleep, relief from chronic pain, mental clarity, and creating overall balance within the body and mind. Reiki can improve symptoms of ADD/ADHD, anxiety, and depression while improving relaxation and concentration by promoting calm, balance, and an increase in self-esteem. Reiki can also help with healing trauma. Reiki helps release stuck energy by encouraging positive, pure energy to flow through the body to promote healing. When trauma occurs, our energy becomes denser and heavier, both emotionally and psychologically. Reiki helps open and reset the energy flow, allowing for deep emotional healing. Whether it is mental, emotional, physical, or spiritual trauma, Reiki can clear out the blockages on all levels and help encourage the flow of pure energy to aid in the healing process. Jennifer is a kind and bubbly soul who listens and will meet you where you are physically, mentally, and spiritually. She uses her gifts of energy work, breathwork, and intuition to help you feel safe and balanced. Jennifer has worked in the human services field for over 15 years, completing her Bachelor’s Degree from Nazareth University. Jennifer has extensive training and experience working with individuals with histories of trauma and abuse as well as individuals with Traumatic Brain Injuries, Neurodivergence, and other varying abilities. When Jennifer is not helping others, she enjoys spending time with her husband and two children.

Yoga with Chris DeAmicis
2024-11-14 09:00 - 10:00, 2024-11-07 09:00 - 10:00, 2024-10-31 09:00 - 10:00, 2024-10-24 09:00 - 10:00, 2024-10-17 09:00 - 10:00, 2024-10-10 09:00 - 10:00, 2024-10-03 09:00 - 10:00, 2024-09-26 09:00 - 10:00 and 5 more dates

Yoga with Chris DeAmicis
2024-11-11 17:30 - 18:30, 2024-11-04 17:30 - 18:30, 2024-10-28 17:30 - 18:30, 2024-10-21 17:30 - 18:30, 2024-10-14 17:30 - 18:30, 2024-10-07 17:30 - 18:30, 2024-09-30 17:30 - 18:30, 2024-09-23 17:30 - 18:30 and 4 more dates
2024 June

Meditation with Jeff
2024-11-02 10:00 - 11:00, 2024-10-05 10:00 - 11:00, 2024-08-31 10:00 - 11:00
Donations welcomed.

Men's Group
2024-09-24 18:00 - 20:00
For many men, it may seem uncanny to engage in topics, such as feelings, doubts, and fears because most men have been trained and conditioned to hold those kinds of thoughts to themselves. As men, we rarely get to share our stories, feelings, doubts, and fears without being ridiculed or being seen as weak-minded. We get a lot out of telling our stories, however, talking about thoughts and feelings does not necessarily establish community. The objective of the men’s group is to establish a judgment-free community through more than just telling our stories. It is said that “unless there is an energetic reaction to the traumatic event, that affect remains attached to the memory”. Telling our stories is just one part of the “energetic reaction”. Within the men’s group, we will use our minds (meditation), breath (transformational breathwork), and speech (Stories) as an opportunity to separate the traumatic or significant emotional events from the memories that keep us trapped in the past. Through doing this, we can feel more present in our day-to-day lives by knowing who and where we are. A sense of presence can lead to a sense of purpose and a sense of purpose can lead to a meaningful life.
