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DTSTART;TZID=America/New_York:20250228T180000
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CREATED:20241017T130312Z
LAST-MODIFIED:20250108T183241Z
UID:10001395-1740765600-1740771000@centerofgraceny.com
SUMMARY:Arc of Sound
DESCRIPTION: 
URL:https://centerofgraceny.com/event/arc-of-sound/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T090000
DTEND;TZID=America/New_York:20250227T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000615-1740646800-1740650400@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-02-27/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T173000
DTEND;TZID=America/New_York:20250224T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000559-1740418200-1740421800@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-02-24/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T100000
DTEND;TZID=America/New_York:20250222T110000
DTSTAMP:20260403T160951
CREATED:20250130T183952Z
LAST-MODIFIED:20250130T183952Z
UID:10001773-1740218400-1740222000@centerofgraceny.com
SUMMARY:Saturday morning meditation
DESCRIPTION:Whether you want to learn how to mediate or already\nhave a regular practice\, this class is for you! Join Jeff for a guided\nmeditation where you will learn how to tap into your place of peace and\nawareness. Regular meditation can help you achieve a quieter mind and\ngenerate energy\, clarity\, joy\, and deep inner peace. Meditation in a group\nsetting can give us a sense of community\, a deeper connection and\npurpose\, and make us feel less alone and more connected to others\, the collective\nconsciousness is raised and everyone\, even non-meditators\, benefits from\nthis experience.\nOther benefits of mindfulness meditation include:\n• Reduced stress and anxiety\n• Harnessed focus and mental clarity\n• Induced positive thoughts and beliefs\n• Increased energy\, health & well-being\n• Improved confidence and self-esteem\n• Inner peace and harmony\n• Harmonious relationships\n• Induced self-discovery and personal growth\n• Increased creativity and intuition
URL:https://centerofgraceny.com/event/saturday-morning-meditation/2025-02-22/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T090000
DTEND;TZID=America/New_York:20250220T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000614-1740042000-1740045600@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-02-20/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T173000
DTEND;TZID=America/New_York:20250217T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000558-1739813400-1739817000@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-02-17/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T090000
DTEND;TZID=America/New_York:20250213T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000613-1739437200-1739440800@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-02-13/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T173000
DTEND;TZID=America/New_York:20250210T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000557-1739208600-1739212200@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-02-10/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T090000
DTEND;TZID=America/New_York:20250206T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000612-1738832400-1738836000@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-02-06/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T173000
DTEND;TZID=America/New_York:20250203T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000556-1738603800-1738607400@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-02-03/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T100000
DTEND;TZID=America/New_York:20250201T110000
DTSTAMP:20260403T160951
CREATED:20250130T183952Z
LAST-MODIFIED:20250130T183952Z
UID:10001772-1738404000-1738407600@centerofgraceny.com
SUMMARY:Saturday morning meditation
DESCRIPTION:Whether you want to learn how to mediate or already\nhave a regular practice\, this class is for you! Join Jeff for a guided\nmeditation where you will learn how to tap into your place of peace and\nawareness. Regular meditation can help you achieve a quieter mind and\ngenerate energy\, clarity\, joy\, and deep inner peace. Meditation in a group\nsetting can give us a sense of community\, a deeper connection and\npurpose\, and make us feel less alone and more connected to others\, the collective\nconsciousness is raised and everyone\, even non-meditators\, benefits from\nthis experience.\nOther benefits of mindfulness meditation include:\n• Reduced stress and anxiety\n• Harnessed focus and mental clarity\n• Induced positive thoughts and beliefs\n• Increased energy\, health & well-being\n• Improved confidence and self-esteem\n• Inner peace and harmony\n• Harmonious relationships\n• Induced self-discovery and personal growth\n• Increased creativity and intuition
URL:https://centerofgraceny.com/event/saturday-morning-meditation/2025-02-01/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T090000
DTEND;TZID=America/New_York:20250130T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000611-1738227600-1738231200@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-01-30/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T173000
DTEND;TZID=America/New_York:20250127T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000555-1737999000-1738002600@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-01-27/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T090000
DTEND;TZID=America/New_York:20250123T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000610-1737622800-1737626400@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-01-23/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T173000
DTEND;TZID=America/New_York:20250120T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000554-1737394200-1737397800@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-01-20/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T090000
DTEND;TZID=America/New_York:20250116T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000609-1737018000-1737021600@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-01-16/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T173000
DTEND;TZID=America/New_York:20250113T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000553-1736789400-1736793000@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-01-13/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T090000
DTEND;TZID=America/New_York:20250109T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000608-1736413200-1736416800@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-01-09/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T173000
DTEND;TZID=America/New_York:20250106T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000552-1736184600-1736188200@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2025-01-06/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T090000
DTEND;TZID=America/New_York:20250102T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000607-1735808400-1735812000@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2025-01-02/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241230T173000
DTEND;TZID=America/New_York:20241230T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000551-1735579800-1735583400@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2024-12-30/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T090000
DTEND;TZID=America/New_York:20241226T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000606-1735203600-1735207200@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2024-12-26/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241223T173000
DTEND;TZID=America/New_York:20241223T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000550-1734975000-1734978600@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2024-12-23/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T090000
DTEND;TZID=America/New_York:20241219T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000605-1734598800-1734602400@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2024-12-19/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T110000
DTEND;TZID=America/New_York:20241218T150000
DTSTAMP:20260403T160951
CREATED:20241114T145800Z
LAST-MODIFIED:20241114T145800Z
UID:10001403-1734519600-1734534000@centerofgraceny.com
SUMMARY:Reiki with Jen
DESCRIPTION:Jennifer has always had a deep passion for emotional\, physical\, and spiritual healing. As a Usui Reiki Master (2009) and a Karuna Reiki® Master (2010)\, Jennifer acts as a conduit for the universal life force energy around us. Reiki treats the whole person\, including body\, emotions\, mind\, and spirit. Jennifer uses a gentle approach to help people relax\, improve energy levels\, increase self-awareness\, and support healing. Some of the benefits of Reiki include better sleep\, relief from chronic pain\, mental clarity\, and creating overall balance within the body and mind. Reiki can improve symptoms of ADD/ADHD\, anxiety\, and depression while improving relaxation and concentration by promoting calm\, balance\, and an increase in self-esteem. Reiki can also help with healing trauma. Reiki helps release stuck energy by encouraging positive\, pure energy to flow through the body to promote healing. When trauma occurs\, our energy becomes denser and heavier\, both emotionally and psychologically. Reiki helps open and reset the energy flow\, allowing for deep emotional healing. Whether it is mental\, emotional\, physical\, or spiritual trauma\, Reiki can clear out the blockages on all levels and help encourage the flow of pure energy to aid in the healing process. Jennifer is a kind and bubbly soul who listens and will meet you where you are physically\, mentally\, and spiritually. She uses her gifts of energy work\, breathwork\, and intuition to help you feel safe and balanced. Jennifer has worked in the human services field for over 15 years\, completing her Bachelor’s Degree from Nazareth University. Jennifer has extensive training and experience working with individuals with histories of trauma and abuse as well as individuals with Traumatic Brain Injuries\, Neurodivergence\, and other varying abilities. When Jennifer is not helping others\, she enjoys spending time with her husband and two children.
URL:https://centerofgraceny.com/event/reiki-with-jen/2024-12-18/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T173000
DTEND;TZID=America/New_York:20241216T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000549-1734370200-1734373800@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2024-12-16/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T090000
DTEND;TZID=America/New_York:20241212T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000604-1733994000-1733997600@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2024-12-12/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T110000
DTEND;TZID=America/New_York:20241211T150000
DTSTAMP:20260403T160951
CREATED:20241114T145800Z
LAST-MODIFIED:20241114T145800Z
UID:10001402-1733914800-1733929200@centerofgraceny.com
SUMMARY:Reiki with Jen
DESCRIPTION:Jennifer has always had a deep passion for emotional\, physical\, and spiritual healing. As a Usui Reiki Master (2009) and a Karuna Reiki® Master (2010)\, Jennifer acts as a conduit for the universal life force energy around us. Reiki treats the whole person\, including body\, emotions\, mind\, and spirit. Jennifer uses a gentle approach to help people relax\, improve energy levels\, increase self-awareness\, and support healing. Some of the benefits of Reiki include better sleep\, relief from chronic pain\, mental clarity\, and creating overall balance within the body and mind. Reiki can improve symptoms of ADD/ADHD\, anxiety\, and depression while improving relaxation and concentration by promoting calm\, balance\, and an increase in self-esteem. Reiki can also help with healing trauma. Reiki helps release stuck energy by encouraging positive\, pure energy to flow through the body to promote healing. When trauma occurs\, our energy becomes denser and heavier\, both emotionally and psychologically. Reiki helps open and reset the energy flow\, allowing for deep emotional healing. Whether it is mental\, emotional\, physical\, or spiritual trauma\, Reiki can clear out the blockages on all levels and help encourage the flow of pure energy to aid in the healing process. Jennifer is a kind and bubbly soul who listens and will meet you where you are physically\, mentally\, and spiritually. She uses her gifts of energy work\, breathwork\, and intuition to help you feel safe and balanced. Jennifer has worked in the human services field for over 15 years\, completing her Bachelor’s Degree from Nazareth University. Jennifer has extensive training and experience working with individuals with histories of trauma and abuse as well as individuals with Traumatic Brain Injuries\, Neurodivergence\, and other varying abilities. When Jennifer is not helping others\, she enjoys spending time with her husband and two children.
URL:https://centerofgraceny.com/event/reiki-with-jen/2024-12-11/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T173000
DTEND;TZID=America/New_York:20241209T183000
DTSTAMP:20260403T160951
CREATED:20240606T184903Z
LAST-MODIFIED:20240610T155415Z
UID:10000548-1733765400-1733769000@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:2024 June
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-3/2024-12-09/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T090000
DTEND;TZID=America/New_York:20241205T100000
DTSTAMP:20260403T160951
CREATED:20240828T125611Z
LAST-MODIFIED:20251021T174452Z
UID:10000603-1733389200-1733392800@centerofgraceny.com
SUMMARY:Yoga with Chris DeAmicis
DESCRIPTION:
URL:https://centerofgraceny.com/event/yoga-with-chris-deamicis-4-2/2024-12-05/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR