Center of Grace

Yoga with Chris DeAmicis
2025-05-15 09:00 - 10:00, 2025-05-08 09:00 - 10:00, 2025-05-01 09:00 - 10:00, 2025-04-24 09:00 - 10:00, 2025-04-17 09:00 - 10:00, 2025-04-10 09:00 - 10:00, 2025-04-03 09:00 - 10:00, 2025-03-27 09:00 - 10:00 (America/New_York) and 6 more dates | Center of Grace, 8219 Market Place, Building #10, Manlius, NY, 13104

Yoga with Chris DeAmicis
2025-05-12 17:30 - 18:30, 2025-05-05 17:30 - 18:30, 2025-04-28 17:30 - 18:30, 2025-04-21 17:30 - 18:30, 2025-04-14 17:30 - 18:30, 2025-04-07 17:30 - 18:30, 2025-03-31 17:30 - 18:30, 2025-03-24 17:30 - 18:30 and 5 more dates
2024 June

FAMILY CONSTELLATIONS
2025-04-04 10:00 - 18:00
Family Constellations April 2025

Arc of Sound
2025-02-28 18:00 - 19:30

Saturday morning meditation
2025-02-22 10:00 - 11:00
Whether you want to learn how to mediate or already
have a regular practice, this class is for you! Join Jeff for a guided
meditation where you will learn how to tap into your place of peace and
awareness. Regular meditation can help you achieve a quieter mind and
generate energy, clarity, joy, and deep inner peace. Meditation in a group
setting can give us a sense of community, a deeper connection and
purpose, and make us feel less alone and more connected to others, the collective
consciousness is raised and everyone, even non-meditators, benefits from
this experience.
Other benefits of mindfulness meditation include:
• Reduced stress and anxiety
• Harnessed focus and mental clarity
• Induced positive thoughts and beliefs
• Increased energy, health & well-being
• Improved confidence and self-esteem
• Inner peace and harmony
• Harmonious relationships
• Induced self-discovery and personal growth
• Increased creativity and intuition
