Center of Grace

Yoga with Chris DeAmicis
2025-11-17 17:30 - 18:30, 2025-11-15 09:00 - 10:00, 2025-11-13 09:00 - 10:00, 2025-11-10 17:30 - 18:30, 2025-11-06 09:00 - 10:00, 2025-11-03 17:30 - 18:30, 2025-10-30 09:00 - 10:00, 2025-10-27 17:30 - 18:30 (America/New_York) and 17 more dates | Center of Grace, 8219 Market Place, Building #10, Manlius, NY, 13104

SOUND JOURNEY WITH DEB & TANYA
2025-10-30 19:00 - 20:00, 2025-09-25 19:00 - 20:00, 2025-08-28 19:00 - 20:00, 2025-07-31 19:00 - 20:00
Sound Journey flyer

Breathwork Class with Warren, Shawna, Connie and Jeff
2025-10-25 13:00 - 14:30
Everyone carries unprocessed emotions from experiences to some degree. However, emotions that aren’t dealt with don’t just go away. It has been said that “unless there is an energetic reaction to the traumatic event, that affect remains attached to the memory”. Transformational Breathwork allows individuals to Connect with themselves, Process emotions, and Release (energetic reaction) pent-up emotions (anger, grief, etc.). I like to call it breathwork CPR.
$30 per person
