BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center of Grace - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center of Grace
X-ORIGINAL-URL:https://centerofgraceny.com
X-WR-CALDESC:Events for Center of Grace
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T100000
DTEND;TZID=America/New_York:20250222T110000
DTSTAMP:20260513T180609
CREATED:20250130T183952Z
LAST-MODIFIED:20250130T183952Z
UID:10001773-1740218400-1740222000@centerofgraceny.com
SUMMARY:Saturday morning meditation
DESCRIPTION:Whether you want to learn how to mediate or already\nhave a regular practice\, this class is for you! Join Jeff for a guided\nmeditation where you will learn how to tap into your place of peace and\nawareness. Regular meditation can help you achieve a quieter mind and\ngenerate energy\, clarity\, joy\, and deep inner peace. Meditation in a group\nsetting can give us a sense of community\, a deeper connection and\npurpose\, and make us feel less alone and more connected to others\, the collective\nconsciousness is raised and everyone\, even non-meditators\, benefits from\nthis experience.\nOther benefits of mindfulness meditation include:\n• Reduced stress and anxiety\n• Harnessed focus and mental clarity\n• Induced positive thoughts and beliefs\n• Increased energy\, health & well-being\n• Improved confidence and self-esteem\n• Inner peace and harmony\n• Harmonious relationships\n• Induced self-discovery and personal growth\n• Increased creativity and intuition
URL:https://centerofgraceny.com/event/saturday-morning-meditation/2025-02-22/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T100000
DTEND;TZID=America/New_York:20250201T110000
DTSTAMP:20260513T180609
CREATED:20250130T183952Z
LAST-MODIFIED:20250130T183952Z
UID:10001772-1738404000-1738407600@centerofgraceny.com
SUMMARY:Saturday morning meditation
DESCRIPTION:Whether you want to learn how to mediate or already\nhave a regular practice\, this class is for you! Join Jeff for a guided\nmeditation where you will learn how to tap into your place of peace and\nawareness. Regular meditation can help you achieve a quieter mind and\ngenerate energy\, clarity\, joy\, and deep inner peace. Meditation in a group\nsetting can give us a sense of community\, a deeper connection and\npurpose\, and make us feel less alone and more connected to others\, the collective\nconsciousness is raised and everyone\, even non-meditators\, benefits from\nthis experience.\nOther benefits of mindfulness meditation include:\n• Reduced stress and anxiety\n• Harnessed focus and mental clarity\n• Induced positive thoughts and beliefs\n• Increased energy\, health & well-being\n• Improved confidence and self-esteem\n• Inner peace and harmony\n• Harmonious relationships\n• Induced self-discovery and personal growth\n• Increased creativity and intuition
URL:https://centerofgraceny.com/event/saturday-morning-meditation/2025-02-01/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241130T100000
DTEND;TZID=America/New_York:20241130T110000
DTSTAMP:20260513T180609
CREATED:20241003T142649Z
LAST-MODIFIED:20241003T143128Z
UID:10001394-1732960800-1732964400@centerofgraceny.com
SUMMARY:Meditation with Jeff
DESCRIPTION:Donations welcomed.
URL:https://centerofgraceny.com/event/meditation-with-jeff-2-2/2024-11-30/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T100000
DTEND;TZID=America/New_York:20241102T110000
DTSTAMP:20260513T180609
CREATED:20241003T142649Z
LAST-MODIFIED:20241003T143128Z
UID:10001393-1730541600-1730545200@centerofgraceny.com
SUMMARY:Meditation with Jeff
DESCRIPTION:Donations welcomed.
URL:https://centerofgraceny.com/event/meditation-with-jeff-2-2/2024-11-02/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T100000
DTEND;TZID=America/New_York:20241005T110000
DTSTAMP:20260513T180609
CREATED:20241003T142649Z
LAST-MODIFIED:20241003T143128Z
UID:10001392-1728122400-1728126000@centerofgraceny.com
SUMMARY:Meditation with Jeff
DESCRIPTION:Donations welcomed.
URL:https://centerofgraceny.com/event/meditation-with-jeff-2-2/2024-10-05/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T180000
DTEND;TZID=America/New_York:20240924T200000
DTSTAMP:20260513T180609
CREATED:20240603T184246Z
LAST-MODIFIED:20240917T154312Z
UID:10000145-1727200800-1727208000@centerofgraceny.com
SUMMARY:Men's Group
DESCRIPTION:For many men\, it may seem uncanny to engage in topics\, such as feelings\, doubts\, and fears because most men have been trained and conditioned to hold those kinds of thoughts to themselves. As men\, we rarely get to share our stories\, feelings\, doubts\, and fears without being ridiculed or being seen as weak-minded. We get a lot out of telling our stories\, however\, talking about thoughts and feelings does not necessarily establish community. The objective of the men’s group is to establish a judgment-free community through more than just telling our stories. It is said that “unless there is an energetic reaction to the traumatic event\, that affect remains attached to the memory”. Telling our stories is just one part of the “energetic reaction”. Within the men’s group\, we will use our minds (meditation)\, breath (transformational breathwork)\, and speech (Stories) as an opportunity to separate the traumatic or significant emotional events from the memories that keep us trapped in the past. Through doing this\, we can feel more present in our day-to-day lives by knowing who and where we are. A sense of presence can lead to a sense of purpose and a sense of purpose can lead to a meaningful life.
URL:https://centerofgraceny.com/event/mens-group-title/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Men's Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T100000
DTEND;TZID=America/New_York:20240831T110000
DTSTAMP:20260513T180609
CREATED:20240826T185823Z
LAST-MODIFIED:20241003T142437Z
UID:10000856-1725098400-1725102000@centerofgraceny.com
SUMMARY:Meditation with Jeff
DESCRIPTION:Donations welcomed.
URL:https://centerofgraceny.com/event/meditation-with-jeff-2/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T100000
DTEND;TZID=America/New_York:20240608T110000
DTSTAMP:20260513T180609
CREATED:20240605T131511Z
LAST-MODIFIED:20240826T185513Z
UID:10000147-1717840800-1717844400@centerofgraceny.com
SUMMARY:Meditation with Jeff
DESCRIPTION:Donations welcomed.
URL:https://centerofgraceny.com/event/meditation-with-jeff/
LOCATION:Center of Grace\, 8219 Market Place\, Building #10\, Manlius\, NY\, 13104
CATEGORIES:Meditation
END:VEVENT
END:VCALENDAR