Nitty Gritty Deep Dive

The Nitty Gritty Deep Dive Facilitated by Kimberly Holmes and Renee McLain Location: Center Of Grace, Manlius, NY 12/10/23 9-5pm(ish) Investment $89 holiday special virtual/zoom option $49 Questions to ask: Are you sick of your story? Are you sick of yourself? Are you wondering why you’re here? Are you ready to get serious about why you’re here? Are you ready …

Center of Grace Welcomes a New Practitioner!

Center of Grace welcomes a new practitioner offering Somatic Breathwork, One on One Vagus Nerve Sessions and bimonthly Group Meditation Classes, Jeff Gillespie:     In 2019, following his father’s death and a lifetime of severe anxiety, Jeff turned to somatic healing to navigate his chronic and severe overwhelm, stress, and worry.  Encouraged by his family to explore therapy and holistic …