Curiosity, wonder, and awe are guiding forces in my life. I have stumbled often on my path of seeking presence and stillness. As I continue to learn how to feel my feelings, I am building a deeper capacity to hold life and all human experiences…the full spectrum.

Along my path, I have been supported by many. The following have been steps along my way; Pediatric Speech-Language Pathologist (2005 – current), Welcomed into the Center Of Grace family (2020), Pause Trauma-Informed Breathwork Facilitator (2023), Oxygen Advantage Advanced Instructor (2024).