Optimal Resilience
BIOFEEDBACK
Train your body and your brain for optimal regulation and resilience.
At Center of Grace, we provide biofeedback training that has been scientifically shown to be an effective treatment for many psychologically and medically-based conditions, including:
- Anxiety
- Stress
- Depression
- Trauma & PTSD
- Chronic Pain
- Tension Headaches
- High Blood Pressure
- Asthma
Through Biofeedback training, we’ll help you hone your ability to regulate emotional or physiological activations in challenging situations, which can improve your ability to solve problems under pressure, increase endurance, boost resilience, and achieve better results in your professional, artistic, or athletic arenas.