Breathwork Class with Warren

Everyone carries unprocessed emotions from experiences to some degree. However, emotions that aren’t dealt with don’t just go away. It has been said that “unless there is an energetic reaction to the traumatic event, that affect remains attached to the memory”. Transformational Breathwork allows individuals to Connect with themselves, Process emotions, and Release (energetic reaction) pent-up emotions (anger, grief, etc.). I like to call it breathwork CPR. 

$30 per person