Hello, I am Tess Teater. I use transformational coaching, combined with breathwork to integrate mind, body, and spirit.

My coaching practices focus on self awareness, inner child work, shadow work, and reparenting. I then introduce the body to the process through breathwork, which helps to release and integrate unresolved trauma and emotion. I believe that we are our own best healers, and I serve as a guide to help direct and mentor you through the process of healing and growing.