Center of Grace

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Since the beginning of human time, healing circles have helped us remember who we truly are, our connection to ourselves and one another, and, our purpose in life.  Drumming is the oldest known form of communicating thoughts and feelings with one another.  It is also a wonderful means for shutting down monkey-mind chatter to be able to dive deeper into ...

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to allow the mind to engage in peaceful thoughts.  Meditation helps make your mind calmer and more focused.

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Happening the 2nd Wednesday of every month. Please join us each month as we explore the teachings of davidji, Deepak Chopra, Pema Chodran and more.  Whether a beginner or advanced meditator we welcome you to join us.  Please dress comfortably and in layers as the temperature may fluctuate as the sun sets. This Circle will be guided by Andrea Willis ...

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to allow the mind to engage in peaceful thoughts.  Meditation helps make your mind calmer and more focused.

The Law of Attraction is about manifesting your heart centered desires. Join Sonja Burns every third Tuesday of the month from 7:00-8:30PM, as we share our uniqueness and light with one another. My intention is to build connection and community with one another. Now is the time to come together and spread our wings.  Discussions will be based primarily on ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

 

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Center of Grace Community Drum Circle  MONTHLY DRUMMING CIRCLE w/drums and Instruction provided. ADMISSION: $20 cash or check please. This is a monthly gathering of your rhythm tribe! Not sure who they are, or even if you’re part of it? Then. come share the joy of learning to drum together in circle. Sometimes referred to as yoga for the mind, ...

Join us on a journey of self-discovery and self-healing as we explore the world of crystals. Crystals and gemstones have been used for thousands of years as powerful healing aids. Crystal healing is a powerful, yet gentle therapy that works on all levels of the body, mind and spirit. This class will give you a deeper understanding of one of ...

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...

Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.

Experience the bliss of your own being. Through the careful use of deep relaxation, breathwork, and precise alignment in well supported poses, Svaroopa® Yoga can release the core tensions from the spine and throughout the entire body.  With regular practice, you can improve flexibility, strength, and stamina, while supporting the gradual release of chronic pain and discomfort from both body ...