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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 3 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI 12:00 pm
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI @ Center of Grace
Feb 4 @ 12:00 pm – 1:00 pm
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI @ Center of Grace
FELDENKRAIS FOR YOGA 6 WEEK CLASS SERIES WITH ANITA BUENO 6:00 pm
FELDENKRAIS FOR YOGA 6 WEEK CLASS SERIES WITH ANITA BUENO @ Center of Grace
Feb 4 @ 6:00 pm – 7:00 pm
Each week Anita will forcus on a different pose and break it down so students can improve their yoga practice.  However, you do not need to know yoga to take this class.  It will be open to everyone.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 5 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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REST & RENEW YOGA WITH LYNNE 6:00 pm
REST & RENEW YOGA WITH LYNNE @ Center of Grace
Feb 6 @ 6:00 pm – 7:00 pm
Restorative yoga flyer
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 7 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 10 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 12 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 14 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 17 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Dynamic Thermal Imaging
Dynamic Thermal Imaging @ Center of Grace
Feb 18 all-day
Full Body Scan $380 Upper Body Scan $295 Breast Scan $180 Call 585-734-6083 for an appointment Or visit their website www.NYDTI.com
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI 12:00 pm
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI @ Center of Grace
Feb 18 @ 12:00 pm – 1:00 pm
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI @ Center of Grace
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 19 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
FULL CIRCLE 6:00 pm
FULL CIRCLE @ Center of Grace
Feb 19 @ 6:00 pm – 8:00 pm
Join us every 3rd Wednesday of the month and gather in circle.  All are welcome!!! We ask that you call to reserve your spot!! 315-692-2008
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SACRED CHANTS WITH MANJARI DASI 6:30 pm
SACRED CHANTS WITH MANJARI DASI @ Center of Grace
Feb 20 @ 6:30 pm – 8:30 pm
Celebrate spring with the joy and wisdom of Bhakti-yoga!!! Kirtan Class with Manjari Dasi
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 21 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 24 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 26 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
Breathwork Class with Renee, Bobbi Jo and Trish 6:00 pm
Breathwork Class with Renee, Bobbi Jo and Trish @ Center of Grace
Feb 26 @ 6:00 pm – 7:30 pm
Things you may experience as a result of practicing Breathwork: Deep healing of wounds, grief and traumas Release undigested emotions and memories Release toxins from the cells of the body Generate greater self-love and more loving relationships Lead you to Emotional Balance Feel overwhelming joy Discover the ability to manifest greater abundance Feel relief from physical pain Find deep, inner peace Feel ...
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Feb 28 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.