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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 2 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 4 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
Wind Down Wednesday Reiki with Janna 6:00 pm
Wind Down Wednesday Reiki with Janna @ Center of Grace
Dec 4 @ 6:00 pm – 8:00 pm
Join us as we hit the pause button in the middle of our week. Drop in for a 20 minute Reiki Session 6pm and 8pm to reduce stress and fatigue, balance the bodies energies and enhance relaxation.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 6 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 9 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 11 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 13 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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TAPPING INTO PEACE YOUR HOLIDAY RESET WITH LYNNE POTTEIGER 10:00 am
TAPPING INTO PEACE YOUR HOLIDAY RESET WITH LYNNE POTTEIGER @ Center of Grace
Dec 14 @ 10:00 am – 12:00 pm
LYNN TAPPING WORKSHOP Click on above Flyer for Details. Pre-registration required so call now. 315-692-2008  
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 16 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Dynamic Thermal Imaging
Dynamic Thermal Imaging @ Center of Grace
Dec 17 all-day
Full Body Scan $380 Upper Body Scan $295 Breast Scan $180 Call 585-734-6083 for an appointment Or visit their website www.NYDTI.com
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI 12:00 pm
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI @ Center of Grace
Dec 17 @ 12:00 pm – 1:00 pm
LUNCH TIME MOVEMENT GROUP WITH MEG PERIOLI @ Center of Grace
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 18 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
Women’s Circle 6:00 pm
Women’s Circle @ Center of Grace
Dec 18 @ 6:00 pm – 8:00 pm
 
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 20 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 23 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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CLOSED 9:00 am
CLOSED
Dec 25 @ 9:00 am – 5:00 pm
 
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 27 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Dec 30 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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