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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 1 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 4 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
Meditation 7:00 pm
Meditation @ Center of Grace
Mar 4 @ 7:00 pm – 8:00 pm
Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to allow the mind to engage in peaceful thoughts.  Meditation helps make your mind calmer and more focused.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 6 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Awareness Through Movement Class with Anita Bueno 5:30 pm
Awareness Through Movement Class with Anita Bueno @ Center of Grace
Mar 7 @ 5:30 pm – 6:30 pm
Improve how you move and think and feel.  Rediscover your innate capacity for graceful, efficient, pain-free movement.  Through self-awareness, you can move towards realizing your true potential, and living a full, authentic, embodied life. Verbally guided classes consist of gentle movements done with mindful attention, activating the neuroplasticity within yourself. Wear loose comfortable clothes. Anita Bueno is a Guild Certified ...
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 8 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Y Chromosome Men’s Group Presents Developing Your Masculine 1:00 pm
Y Chromosome Men’s Group Presents Developing Your Masculine @ Center of Grace
Mar 9 @ 1:00 pm – 2:30 pm
Y CHROMOSOME MEN’S GROUP PRESENTS DEVELOPING YOUR MASCULINE This will be the second in a series of learning ways for the masculine to find power and pleasure in the new world of relationships. In the first workshop we looked at ways to work with and transform difficult communication. In this workshop we will learn some physical aspects and techniques to ...
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 11 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
Meditation 7:00 pm
Meditation @ Center of Grace
Mar 11 @ 7:00 pm – 8:00 pm
Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to allow the mind to engage in peaceful thoughts.  Meditation helps make your mind calmer and more focused.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 13 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Awareness Through Movement Class with Anita Bueno 5:30 pm
Awareness Through Movement Class with Anita Bueno @ Center of Grace
Mar 14 @ 5:30 pm – 6:30 pm
Improve how you move and think and feel.  Rediscover your innate capacity for graceful, efficient, pain-free movement.  Through self-awareness, you can move towards realizing your true potential, and living a full, authentic, embodied life. Verbally guided classes consist of gentle movements done with mindful attention, activating the neuroplasticity within yourself. Wear loose comfortable clothes. Anita Bueno is a Guild Certified ...
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 15 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 18 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
Meditation 7:00 pm
Meditation @ Center of Grace
Mar 18 @ 7:00 pm – 8:00 pm
Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to allow the mind to engage in peaceful thoughts.  Meditation helps make your mind calmer and more focused.
She Said, He Said Navigating Feminine/Masculine Communication 7:00 pm
She Said, He Said Navigating Feminine/Masculine Communication @ Center of Grace
Mar 18 @ 7:00 pm – 8:30 pm
Sometimes just talking with our partner can get complicated. It can seem like we are speaking two different languages. In a way we are; masculine and feminine styles of communication are different. Learning to understand and work with those differences has made a huge difference in our 30+ year relationship. It has allowed us to navigate difficult conversations with fewer ...
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Dynamic Thermal Imaging
Dynamic Thermal Imaging @ Center of Grace
Mar 19 all-day
Full Body Scan $380 Upper Body Scan $295 Breast Scan $180 Call 585-734-6083 for an appointment Or visit their website www.NYDTI.com
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Women’s Circle 6:00 pm
Women’s Circle @ Center of Grace
Mar 20 @ 6:00 pm – 8:00 pm
 
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Awareness Through Movement Class with Anita Bueno 5:30 pm
Awareness Through Movement Class with Anita Bueno @ Center of Grace
Mar 21 @ 5:30 pm – 6:30 pm
Improve how you move and think and feel.  Rediscover your innate capacity for graceful, efficient, pain-free movement.  Through self-awareness, you can move towards realizing your true potential, and living a full, authentic, embodied life. Verbally guided classes consist of gentle movements done with mindful attention, activating the neuroplasticity within yourself. Wear loose comfortable clothes. Anita Bueno is a Guild Certified ...
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ANCHORING IN ECSTASY: LIVING YOUR PRACTICE RETREAT 4:00 pm
ANCHORING IN ECSTASY: LIVING YOUR PRACTICE RETREAT @ Center of Grace
Mar 22 @ 4:00 pm – Mar 24 @ 5:00 pm
Have you ever felt on top of the world during meditation or a healing session, but then lost your bliss as soon as you were back in your job / home / life? In this weekend retreat, you’ll anchor into the ecstasy of your soul, so that you can access your high vibe whenever you desire and bring it into ...
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Meditation 7:00 pm
Meditation @ Center of Grace
Mar 25 @ 7:00 pm – 8:00 pm
Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to allow the mind to engage in peaceful thoughts.  Meditation helps make your mind calmer and more focused.
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 27 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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Awareness Through Movement Class with Anita Bueno 5:30 pm
Awareness Through Movement Class with Anita Bueno @ Center of Grace
Mar 28 @ 5:30 pm – 6:30 pm
Improve how you move and think and feel.  Rediscover your innate capacity for graceful, efficient, pain-free movement.  Through self-awareness, you can move towards realizing your true potential, and living a full, authentic, embodied life. Verbally guided classes consist of gentle movements done with mindful attention, activating the neuroplasticity within yourself. Wear loose comfortable clothes. Anita Bueno is a Guild Certified ...
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Kundailini Yoga with Sonja 7:30 am
Kundailini Yoga with Sonja @ Center of Grace
Mar 29 @ 7:30 am – 8:30 am
Kundalini Yoga is a dynamic form of yoga that utilizes movement, breath, meditation, relaxation, and mantra. Every class is a powerful experience in revitalizing and rejuvenating the body, clearing, and focusing the mind and balancing the emotions with the end result being an experience of feeling fully integrated, alive, healthy, happy, and fulfilled.
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