The old Western way of trying to heal the body through pharmaceuticals isn’t working and hasn’t for a long time. Cutting out organs when they aren’t working well isn’t either. There is a time and place for pharmaceuticals and surgery, yes, but not as a first resort. Our bodies are amazing works of art that have the ability to heal themselves of almost anything if we take a close look at our life style habits that got us there in the first place.

Wellness Coaching is a unique, holistic process that supports YOU in taking charge of your health through dietary changes, exercise, visualization and meditation. Is your job making you sick? Are you in a relationship that’s toxic? We look at all aspects of your life to see what it is that’s contributing to you not having optimal health.