THE BODY BREATH CONNECTION AT CENTER OF GRACE
The Body Breath Connection is designed to offer you new options in your experience of your body and your personal healing. It educates you to your body’s rhythms and inner wisdom through focused attention, gentle breath, movement and touch. The Body Breath Connection provides you with a means of placing your attention on your body, the vessel of human spirit, and provides a tool for focusing your attention in a way that works for your healing and empowerment.
The Body Breath Connection is designed to help the brain to reconnect with the body and its experience. The goal of The Body Breath Connection is to help an individual develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of his/her body, its vibration, structure, and energy. Through reconnecting a person’s breath, touch, focused movement and attention, they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience.
THE BODY BREATH CONNECTION Facilitator
BREATH ~ TOUCH ~ MOVEMENT = TRUTH
Renee
Greetings! My name is Renee McLain, the creator and developer of Center of Grace.
At some point in our lives we all have been exposed to a traumatic event. Trauma can be devastating, yet at the same time can serve as a doorway or path to personal growth and healing.
I create an opportunity to uncover and let go of the effects trauma has had on your life and your body.
This opportunity creates a deeper connection with who you really are, and supports a life of emotional freedom and mastery.
Various techniques are used, including meditation, to integrate the experience. Meditation affords an opportunity to be with yourself in silence so important insights and self-awareness can manifest.
Phone: 315-692-2008
Email: Renee@centerofgraceny.com
Meet our SRI & Heartmath Educator
Shawna
Shawna Babcock comes to the Center of Grace with a passion for education and emotional healing.
Her diversified background includes earning a masters degree in education and spending her early career as a teacher throughout area schools, experiencing firsthand the challenges that made it extremely difficult for children to thrive in any sense. This drove Shawna to follow her passion and begin working with children, families and adults more extensively than she could inside a classroom setting.
Shawna is now focused on wellness and mental health, helping her clients transform their tension and stress into resilience and success. Shawna combines traditional therapeutic methods w/ powerful holistic tools to create a customized plan for each of her clients specific needs.
SRI and Transformational Breathwork Facilitator
Stevi Wilson
I am a SRI and Transformational breathwork facilitator. I offer somatic healing and transformational breathwork sessions for individuals and groups.
I found the power of Somatic healing/breathwork as I emerged from COVID with overwhelming anxiety , fear, and an overall sense that my body was trying to tell me something. After years of using talk therapy and other healing modalities, after one session I knew that I had found the missing piece . We store what we bury in our cellular memory (the issues are in our tissues) and unaddressed this keeps us disconnected and dis-eased.
Through transformational breathwork, I was amazed at how quickly I was able to use my breath to access unresolved trauma that I had suppressed, avoided, and numbed. I emerged with a stronger sense of connection to myself to others and to something bigger than both. I felt so much better physically as well. I weaned off of 3 medications and decided to Apprentice in Somatic healing to share with others how quick it is to heal ourselves if we are willing to breathe and feel what needs our attention. The presence and beauty that I found on the other side of the deep pain that I held is accessible to all humans and I feel blessed to teach others how to find and love their authentic selves. I look forward to joining you on your healing journey.
Reach out with questions or to schedule a private session or book here.Sessions available on a sliding scale and packages are available.
Phone: 315-391-3179
Email: suibst@yahoo.com